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Metal Gear Rising Revengeance Game for the Xbox 360 Game Console

Metal Gear is a game where you take control of Solid Snake, infiltrating enemy bases and taking out enemies as sneakily as possible.

But, a lot of people want to try the Metal Gear franchise but they don’t want the stealthy nature of the game.

So, Kojima Productions and PlatinumGames have come up with a hack and slash version of the Metal Gear Solid games called the Metal Gear Rising Revengeance.

This time, you will control Raiden. Raiden was introduced in the Metal Gear: Sons of Liberty game. But, the Raiden you will be controlling here has been modified as a cyborg killing machine.

The story begins in the year 2018. The world is at war with each other and the Desperado Enforcement LLC is the main antagonist.

Basically, they are a group of people who wants the war to continue so that they can reap the money from the war economy.

The game then shifts to Raiden as he protects the African Prime Minister, N’Mani. During a mission, some Desperado forces were able to infiltrate the country and was able to kill N’Mani while also severely damaging Raiden.

After the mission, Doktor, the main medic of the game, gave Raiden a new set of armor that is more powerful than his previous one.

Raiden was then sent on a mission where he will need to go to a place called “Abkhazia” as there is a Desperado group staging a military coup in that location.

He was assigned to take in Andrey Dolzaev, a big leader in the Abkhazian forces. If he is successful in taking him down, it would force Desperado to stand down and give up.

However, Desperado operatives already know of the motive and they sent a robot to kill Raiden. After defeating the Robot, he then repurposed it and called it “Bladewolf”.

During the course of the story, Raiden goes with his buddy, Bladewolf, and he goes after Desperado and attempts to foil their plans.

The Metal Gear Rising Revengeance is unlike any other Metal Gear Solid game. The original Metal Gear Solid games require you to sneak up on enemies and kill them. But no, not this game.

In this game, you will control Raiden, a cyborg that has enhanced physical capabilities and a dangerous Katana.

The combat system of the game is unique as players can utilize Raiden’s Katana to elaborately slash his enemies to pieces.

During combat, Raiden can go into his “cutting mode”. During this mode, Raiden can literally slash anything up including rockets, vehicles, and of course, his enemies.

When you are in the cutting mode, you can press certain buttons to dictate how Raiden will slash the enemies up; hence, the elaborate slashing of enemies.

Whether you’re a fan of the original Metal Gear solid franchise or you’re just testing this game out, one would feel at home with the intense and fast-paced action that this game brings.

The Metal Gear Rising Revengeance is available for the Xbox 360 and Playstation 3 game consoles.

Is it Safe to Use Spices While on the hCG Diet?

The hCG diet has been around for many years now and despite its place in history, a lot of people still get misinformation about the actual diet.

Most people only know about phase 2 of the hCG diet where you restrict your calorie intake to 500 calories a day. But, there are many phases to the hCG diet such as the loading phase, the pre-maintenance, and the maintenance period (apart from phase 2, of course).

Now, when it comes to eating foods on the hCG diet, there are a number of people that are asking if it is safe to consume spices while they are on the diet plan.

The simple answer is yes but I will break it down for you so you will truly understand why it is okay to use spices while on the hCG diet.

Now, I am just going to put a little disclaimer here: although you can use spices while on the hCG diet, the actual amount should be minimal.

You see, some spices contain a lot more sodium than others. Sodium may be healthy, but it has to be in small quantities. That is because sodium retains water and that might affect your weight on the weighing scale when you use it.

Aside from the sodium content, you need to keep a close eye on the label of the spices. That is because different spice manufacturers add some things that might be detrimental for you while on the hCG diet.

Some manufacturers add a little bit more sugar, starch, and other preservatives. So, be sure to check the label when you’re going to buy spices for your dishes.

If you do not know some spices that you can use while on the hCG diet, then here are some permissible ones:


Bay Leaf

Cayenne Pepper





McCormick Spices


Onion Powder





White Pepper

Chili Powder

These are just some of the spices that are permissible to use while on the hCG diet. If I were you, I would really add spices to my dishes.

Spices not only provide an additional depth of flavor but they are also healthy as well. Some diet advocates actually encourage the use of spices because it helps you lose weight.

Spices contain a compound known as “Capsaicin” which actually boosts your body’s metabolism; hence, it improves your fat-burning prowess.

There are many hCG diet recipes out there that make use of spices because of the added flavor and the promise of losing weight even more because of Capsaicin.

Now, you might be wondering why Stevia is considered a spice. Well, the thing about Stevia is that there are a lot of variants.

There are Stevias that can add some sweetness while there are some that adds a bit of spiciness and kick. Stevia is one of the best things you can add to your dishes, especially when you’re on the hCG diet due to the fact that it is naturally made and it contains no harmful additives.

So in summation, yes, it is safe to use spices while on the hCG diet. Just make sure to check the label and buy spices that do not contain a lot of harmful additives. Also, be sure to check for the sodium content as well.

Jarrow Formulas Whey Protein Supplement

When you are working out, there is a really huge difference when you are drinking Whey Protein supplements. First of all, you get to recover faster. Second, depending on the Whey Protein supplement you are drinking, they contain amino acids that will help speed up muscle growth.

Today, we’re going to take a look at a promising new Whey Protein supplement called the Jarrow Formulas Whey Protein. A lot of people have bought this Whey Protein because it contains BCAAs such as Isoleucine, Leucine and Valine as well as other components that help build muscle.

So, what can you expect from the Jarrow Formulas Whey Protein Supplement? Well, there are a number of them, and here they are:

  • Easily Dissolvable Whey Protein Formula
  • Free from rBST
  • No Artificial Sweeteners or Additives
  • 4.0 grams BCAAs Per Serving
  • Reduced Fat & Lactose Content
  • Offered in French Vanilla, Chocolate, Berry and Unflavored

The Jarrow Formulas Whey Protein supplement does not contain any artificial sweeteners. This means that it is not sweet at all, but it is delicious because the flavors will be enhanced.

Furthermore, the Whey Protein supplement is easily dissolved, even when you put the scoop first before adding in water and milk. I’ve had the horrors of putting the Whey Protein supplement first before adding any liquid. Some Whey Proteins are not easily dissolved, even with intense shaking. It is a great thing that the Jarrow Formulas Whey Protein supplement can be dissolved easily, sparing you from the hassle of shaking your shaker cup immensely.

The Jarrow Formulas Whey Protein supplement also has 4 grams of Branched Chain Amino Acids per scoop. I mentioned before that Whey Protein supplement has agents that can help speed up muscle recovery and growth. BCAAs is just another component that can add to that.

It is also surprising that there is an unflavored variant of the Jarrow Formulas Whey Protein. This can be advantageous if you want to add it to your juice, perhaps? The flavor combinations are endless!

I am very interested to know how the Jarrow Formulas Whey Protein Supplement fair with customers. Let’s take a look at some of their reviews:

Kim: “Great value and taste is awesome! I’ve actually tried all the flavors and I am currently taking the Unflavored one. Maybe I will add this to my foods next time and see how it goes! Personally, the effects have become apparent after only one month of use, and I am continually making gradual progress!”

MJ: “As far as price to performance ratio is concerned, the Jarrow Formulas Whey Protein Supplement is one of the best Whey Supplements I have ever tried. It is also surprising that they have added an Unflavored variant in the mix, and that is the one I am trying now. I actually added this to my fruit juice, and I never really tasted any Whey Protein supplement! This is a good move in the Jarrow Formulas part. I recommend this Whey Protein supplement to anyone who hits the gym and wants to build muscle!”

The Jarrow Formulas Whey Protein supplement is a good choice for people who want to have a great-tasting and effective Whey Protein Supplement. The Jarrow Formulas Whey Protein supplement costs only $20 for a 2lb bottle.

RSP Quadralean Raspberry Ketone Supplement Review

Raspberry Ketones have become popularly known as a weight-loss supplement. A lot of supplement manufacturers have joined the bandwagon and have created their own unique take on the Raspberry Ketones. Some of them stuck with the natural Raspberry Ketone, some manufacturers opted to add a few more things to elevate its weight-loss effects.

RSP Quadralean Raspberry Ketone supplements have become one of the front-runners in the Raspberry Ketone supplement niche. What makes RSP’s Quadralean Raspberry Ketone supplements different from the rest? Let’s find out.

According to their website, Quadralean’s key benefits are as follows:

  1. The supplement controls your appetite, making you eat less.
  2. It mobilizes fat stores
  3. Increases your energy
  4. It accelerates your body’s metabolism

All of the key benefits they’ve listed on their site seems promising. But, we need some real science to back up their claims.

Some key nutrients that are found in the Quadralean Raspberry Ketone Supplements are:

  1. CLA (Conjugated Linoleic Acid)- This nutrient allows for the healthy breakdown of fat. It also reduces the amount of fat cells that can be stored in your body.
  2. L-Carnitine- L-Carnitine has been proven to be one of the most effective nutrients for weight-loss. It helps convert fat into usable energy and it improves your body’s overall metabolism.
  3. Garcinia Cambogia- This ingredient helps with your body’s satiety levels.

A lot of weight-loss supplements are out in the market today, and a lot of people are skeptical about their real effectiveness. Fortunately, we’ve found some reviews of some happy customers.

Smitty said, “Took product as directed, curved my appetite and elevated my mood at those times when I wanted to snack I didn’t feel as grumpy. Also saw great results from the first bottle I cycled shed body fat and trim down and cut up a lot!! Also, this was the only supplement I used and buying my second bottle now!!!!”

William Housewright added, “This stuff is monsterous! At first I figured the placebo effect ruled this item like other diet supplements. But I seriously dont feel hungy after my morning dose! And for my military PT test, I did 8 more reps with same usual training! The influx of endurance is amazing! And the price! Great stuff”

Some people, though, have some qualms about this product. For some people, the amount of capsules they need to take daily is too much. According to the label, you’re supposed to consume 3 capsules, twice daily, 30 minutes before your meal. So, if you ordered for a 30-capsule bottle, it will only last for 5 days.

Still, a lot of people have been raving about this product and they’ve seen noticeable results. Just a word of caution, though: when you take fat-burning supplements, it is important that you consult the advice of a physician first, just to be absolutely sure that it is safe for you.

The 30-bottle capsule of RSP’s Quadralean Raspberry Ketone is available for only $10. The 150-bottle capsule is priced at $22.74.